COACHING AND COUNSELING
I help people achieve inner peace; overcome stress, fear, anxiety, depression, low self-esteem and more. We can be happy consistently, no matter what is going on around us and in our lives.
I also have specialized training from the Autism Treatment Center of America for counseling parents of autistic children.
I use Choice Making Dialogues, with some personal life experience and spiritual wisdom added in in my client sessions.
Because I have overcome extreme childhood trauma and today live a happy, joy filled life, I have much life experience that many people find helpful. I use all of the things I learned along the way in my consultation sessions with clients.
I love it that a client who arrives for a session in tears, sometimes leaves laughing. Life doesn’t have to be taken so hard, we can lighten up and stay calmer and clearer than when we are so entrenched in what we believe is wrong (with us or with the world around us).
My consultations include cognitive behavioral therapy, dialogues, practical spiritual teachings, personal experience anecdotes and a few words of humor.
During your process I will not judge you in any way – I believe everyone is doing their best with their beliefs at the time. I will stay totally present with you and ask you gentle questions so you may feel comfortable accessing your beliefs that are driving your feelings and behaviors.
Clients go from:
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