I am excited about my newly published book, Kathy Said, You’re Not Lost to Me!

This is a self-help book that gives insight, hope, and
 healing from fear, anxiety, depression, and childhood trauma. 

When family, friends, and even God feel too far away to
reach and emotional pain seems to take over, Kathy
Said: You’re Not Lost to Me is a book to be read, and then referred to again
and again, for solid guidance and inspiration. Readers will be validated, calmed
and inspired, reading the words and experiences of someone like themselves, who
triumphed over extreme emotional upheavals, hopelessness, and
depression.

This small, succinct, and healing book is formatted with
one page for each bit of wisdom that Kathy, my therapist, said, and a situation
in which it helped me. 

Having healed from a “fragmented psyche” and
post-traumatic stress disorder (resulting from a childhood of violence and
abuse) I now lead a peaceful, happy, joy filled life every day. Kathy’s advice
seemed to run through many of my conversations with other people. I often heard
myself saying, “Kathy said this” or “Kathy said that.” 
My clients, as well as friends and associates, find these bits of wisdom
helpful, and I believe others will also.  



Wishing you love, joy and Peace.


 
  


  


  


  


  


  


  


  

Yesterday was Halloween. Do you still have your mask on? It is safe to take it off.
You are prefectly wonderful just the way you are!

"Acceptance is the answer to all of my problems today."
I learned this in a 12 step program.
When we accept what is happening in our lives we then have the energy to do something about it if we want a change.
Acceptance first, then change. Nelson Mandella accepted his prison sentence and then changed South Africa.